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Balanced together, the aspects create a climate for maintaining presence.

This chart is a visual aide to keep an overview of the vital areas of our lives that need attending regularly. The visual elements link together the forms of attention our awareness shifts through, during the course of daily events. Each attention form subscribes an entire ‘aspect of living’. Through our practice, our understanding and our support we bring these aspects into a fluid, relative balance that naturally creates a tendency to remain presence- to be mindful, engaged and enlivened.